Topic Introduction : Obesity Among Malaysians

Burgers,pizzas,cakes and fizzy drinks are Malaysians most preferable food these days.They are easy to get,fast prepared and delicious.Everyone is eager to grab a bite while they are one their way to work or class.This had become a habit or lifestyles especially to those who are busy and do not have much time for oneself..However,do they care about the calories that came along with what they ate? Malaysians eat a lot and lack in time to exercise.For instance,people who live in the urban areas,they are always on the run,thus they choose fast food outlets as their breakfast,lunch and dinner destinations because it is fast,and maybe cheaper than the normal restaurants.Besides that,urban people sometimes work on weekends.They have no time to even make a little stretch for their body.This is one of the causes why numerous Malaysians suffer weight problems or we know it as obesity.It is a common problem for Malaysians nowadays,which includes adolescents,kids and adults.Some people could not care less about it.Once you grow fatter or bigger,this resulted in you being ashamed of yoursel.Thus,you will try to reduce your body weight.Why bother losing wights when you yourself could not cut off the intake of fast food? There is people who noticed that they gain a few pounds and started staying indoors for the reason of feeling embarressed to be in public.Even worse,uncontrollable consumption of fast food may lead to chronic diseases.These are the reasons why we choose to discuss about this issue that is obesity among Malaysians so that the readers are aware of the problem and take good care of themselves thus making a change in their life.